Min treningsreise

07.11.2019, 16:06

Fra Instagram 

 

My fitness journey started in 2012 when I was devastated about my oldest getting seriously ill. Life was so hard and I was exhausted from partly living in the hospital and taking care of him. The fear, the pain to see you child is suffering is beyond words. I got my first session with pilates thanks to @anne_madhu_haugslien_olsen and she recommend me @blogilates and the opportunity to work out anywhere at any time via YouTube.  I'm forever grateful for this wonderful women. Life was still hard but taking care of myself and getting in shape made my mind and body strong enough to cope with it all. Mindfulness and to be completely in the moment made time on the yoga mat and with the forever positive,gorgeous, funny and yet so incredibly strong and fit Cassey, much more than just an ordinary workout. Working insanely hard with the muscles and freeing my mind with Casseys small talk made this moments of peace and a break from everything else that happened in my life. Thank you for changing lifes @blogilates #blogilates #casseyho #pilates #poppilates #fitforlife #strongwoman #women #livingwithcronicillness #kidneytransplant #kids #family #trauma #fit #workout #fitness #youtube #life #gratitude #keepmoving #hormones #depressionhelp #mentalhealth

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